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The best way to establish a normal supply of breast milk is to start early, breastfeed frequently and make sure your baby is latching on correctly. Increasing your supply is all about supply and demand - the more your baby feeds, the more milk you will produce. Some women have low supply, particularly during the early weeks of breastfeeding. This is the main reason some mothers start weaning or move to formula feeding. Breast milk supply can be low if the woman has medical problems such as polycystic ovarian syndrome , hypothyroidism , diabetes and pre-diabetes, or takes some blood pressure medications and cold and flu preparations, or has taken the contraceptive pill or has been infertile.
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Breast Care

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Top Five Reasons We Need A Black Breastfeeding Week « Black Breastfeeding Week

The World Health Organization and UNICEF have for many years emphasized the importance of maintaining the practice of breastfeeding, and of reviving the practice where it is in decline, as a way to improve the health and nutrition of infants and young children. A variety of factors influence the prevalence and duration of breastfeeding. The 27th World Health Assembly in noted the general decline in breastfeeding related to different factors including the production of manufactured breast-milk substitutes and urged Member countries to review sales promotion activities on baby foods and to introduce appropriate remedial measures, including advertisement codes and legislation where necessary. In May the Health Assembly debated the issue after it had been introduced by the representative of the Executive Board. It adopted the code, as proposed, on 21 May by votes. Health Topics. How to make a healthy city.
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International Code of Marketing of Breast-Milk Substitutes

Colostrum is also very easy to digest. And what it lacks in quantity it makes up for in quality. For example, colostrum is sometimes referred to as a natural vaccination because its levels of antibodies and white blood cells are so high.
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During your pregnancy, hormones stimulate the development of the milk producing tissue in your breast to get ready to make enough milk for your baby. After your baby is born, your hormones cause your breasts to start making milk within the first two to five days, and you may experience engorgement. The more often you breastfeed your baby in the early days the sooner your full milk production will occur.
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